Morning Choco-Blast Shake

Sometimes you just need a little something rich-and-thick-and chocolate for breakfast. Does this sound antithetical to heathy eating?  Consider this, coco, which is what chocolate is made from, contains antioxidants, minerals and vitamins. Take away all that sugar and you have a yummy blast of tasty nutrition. Add this to frozen bananas, soy milk and peanut butter and see how yummy your morning becomes.

Morning Choco-Blast Shake
Sometimes you just need a little something rich-and-thick-and chocolate for breakfast. Does this sound antithetical to heathy eating? Consider this, coco, which is what chocolate is made from, contains antioxidants, minerals and vitamins. Take away all that sugar and you have a yummy blast of tasty nutrition. Add this to frozen bananas, soy milk and peanut butter and see how yummy your morning becomes.
Servings
1 damn good shake
Servings
1 damn good shake
Morning Choco-Blast Shake
Sometimes you just need a little something rich-and-thick-and chocolate for breakfast. Does this sound antithetical to heathy eating? Consider this, coco, which is what chocolate is made from, contains antioxidants, minerals and vitamins. Take away all that sugar and you have a yummy blast of tasty nutrition. Add this to frozen bananas, soy milk and peanut butter and see how yummy your morning becomes.
Servings
1 damn good shake
Servings
1 damn good shake
Ingredients
  • 1 med-large banana FROZEN
  • 2-3 tbsp peanut butter
  • 1 cup soy milk plain and organic
  • 1/2 cup chocolate non dairy ice cream low carbohydrate
  • 1-3 tsp coco powder optional – if your ice cream does not have the chocolate blast you are looking for
Servings: damn good shake
Instructions
  1. Place all ingredients in a blender and blend to your hearts (thickness) desires. Transfer to your favorite glass and drink-in the morning glory. I love to use a straw – though I usually do not promote their use.
Recipe Notes

* I love the Luv Choo-Choo-Choose Me Chocolate Coconut frozen dessert, while they call it a dessert, it has no sugars in it. And it is choooocolatieeee. If this unavailable to you, just be sure your frozen dessert is not full of sugar – read the labelJ.

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