Vegan Basics

January 7, 2016 @ 6:00 pm – 8:00 pm
Whole Foods Market, Lake Calhoun
3060 Excelsior Blvd
Minneapolis, MN 55416
Customer Service

If plant based eating is new for you, you don’t want to miss this class. Vegan Basics is your primer to get started in the world of plant-based eating. Once given a few basic tips and tools, you just may be surprised by how easy it is to steer clear of animal products. Full flavor, fun and nutrition is right at your fingertips.

You will get a glimpse at some of the latest vegan products on the market as well as learn about old “vegan standby’s” that were around long before plant-based eating adopted the name vegan.

Chef AmyLeo will demonstrate one quick and easy meal to show you simple ways to prepare your first vegan meal. On the menu: Savory Marinated Tofu Steaks; Curried Quinoa and Peas; Raw Kale Salad; Vanilla Pudding with Berries

Wondering ~ A Vegan Diet