Summer time calls for slimming foods and one way to achieve this is by eliminating oils from our diet. By relying on naturally-occurring fats present in whole foods or by simply eliminating processed oils altogether you can make a variety of healthy and delicious foods. Join Chef AmyLeo as you learn tips and techniques on how to sauté’, purée’ and otherwise cook your way into oil-free, fun and delicious eating.
On the Menu:
Sun Dried Tomato and Cashew Sauce over Zucchini Noodles
Mushroom Asparagus Summer Stew
Oil Free Peppered Zucchini Muffins