Hearty Vegan Lunches on Bread

May 17, 2016 @ 6:00 pm – 8:00 pm
Whole Foods Market, Lake Calhoun
3060 Excelsior Blvd
Minneapolis, MN 55416
Customer Service

Sandwich - Open Face

If you’re looking for a great lunch option that is packed with plants and easy to prepare, consider the open faced sandwich. This knife-and-fork meal is easy to prepare, but elegant to eat, and can be a great way to get protein, vegetables and plenty of flavor into your daily desk lunch routine. You’ll explore how to use beans, vegetarian proteins such as tempeh, leafy greens and more, as well as how to create delicious savory, cheesy flavor without an animal product in sight. This class is vegan and can be gluten free-upon request (please specify when registering) and has hands-on opportunities as desired. Pre-registration is required. On the menu:

  • Cannellini Bean & Kale Sautee Open-Face Sandwich
  • Tempeh & Cream Cheese Open-Face Sandwich
  • Toasted Cheezy Vegetable Open-Face Sandwich
  • Chunky Miso Vegetable Soup