Grain Goodness

When:
January 31, 2017 @ 12:00 pm – 1:00 pm
2017-01-31T12:00:00-06:00
2017-01-31T13:00:00-06:00
Where:
Mazopiya Natural Food Market
2571 Credit Union Drive
Prior Lake, MN 55372
USA
Cost:
Free
Contact:
Customer Service
952-233-9140

Whole grains are high in iron, B-vitamins and are a great source of nutritional support. They are one of the best sources of dietary fiber, an excellent source of the B-vitamin complex necessary for healthy nerves, and they help balance your body & your life. In this class AmyLeo will teach you about the benefits of whole grains and simple ways to incorporate them into your diet.