Our guts tell us many things – thus the old adage “trust your gut”. So why not keep them healthy while keeping your taste buds happy? Fermented foods are a nutritional wonder as they help our guts maintain healthy micro-flora thus improving digestion. In this class we will learn easy to prepare recipes using every-day ingredients like tempeh and miso. We will also prepare kimchee – bring your own 8oz tightly sealed jar so you can bring it home and let the fermenting begin.