Fantastically Fermented

When:
September 22, 2015 @ 6:00 pm – 8:00 pm
2015-09-22T18:00:00-05:00
2015-09-22T20:00:00-05:00
Where:
Valley Natural Foods
Burnsville
MN 55337
USA
Cost:
Free
Contact:
Customer Service
952- 891-1212 ex221

Our guts tell us many things – thus the old adage “trust your gut”.  So why not keep them healthy while keeping your taste buds happy?  Fermented foods are a nutritional wonder as they help our guts maintain healthy micro-flora thus improving digestion. In this class we will learn easy to prepare recipes using every-day ingredients like tempeh and miso. We will also prepare kimchee – bring your own 8oz tightly sealed jar so you can bring it home and let the fermenting begin.