Day-By-Day Plant Based Eating

August 24, 2016 @ 6:30 pm – 8:30 pm
Granite Shores Community Room
633 Main St NW
Elk River, MN 55330

Vegges Pouring from BasketHave you been considering how to incorporate healthy plant-based meals into your diet?

If plant-based eating is calling your name and yet you wonder what you can eat on an average day with minimal time in the kitchen then this class is for you!

Join Chef AmyLeo of The Vegan Pantry as she demonstrates easy-to-make, wholesome, delicious selections from breakfast, lunch, dinner and a snack.

On the menu:

AmyLeo’s Luscious Tofu Scramble

One-Pot Basil and Red Curry Chick-Peas

Chipotle Peanut Sweet-Potato Miso Stew

Savory Almond Butter Balls

Come hungry because you will be sampling all this deliciousness, and invite a friend! Class size is limited, so register today. Remember that Elk River Co-op Members receive a $5 discount on their ticket!