Beans, Legumes and You

When:
September 14, 2016 @ 5:30 pm – 7:00 pm
2016-09-14T17:30:00-05:00
2016-09-14T19:00:00-05:00
Where:
Mazopiya Natural Food Market
2571 Credit Union Drive
Prior Lake, MN 55372
USA
Cost:
Free
Contact:
Customer Service
952-233-9140

Legumes - In BowlsLegumes are all the rage these days. And for good reason! They offer up protein, fiber, trace minerals and more. Easy to make and versatile in use legumes can be used in making snacks, spread, main courses, desserts and more. Join Chef AmyLeo as you learn how to work with these wonder foods.

 

 

On the Menu:
Spiced Oven Roasted Chick Peas
Roasted Red Pepper and Red Lentil Spread
Black Bean Summer Stew