[3.0] Vegan Basics/101

When:
April 11, 2017 @ 6:00 pm – 8:00 pm
2017-04-11T18:00:00-05:00
2017-04-11T20:00:00-05:00
Where:
Valley Natural Foods
13750 Co Rd 11
Burnsville, MN 55337
USA
Cost:
Free
Contact:
Customer Service
952-891-1212

In this class we will answer the question, “Why Vegan?” as well as visit a local co-op where you will learn how to shop for vegan food (be prepared to do on the spot purchasing for any products that catch your eye). These foods will include meet analogs (substitutes) and naturally occurring vegan foods; produce, nuts, seeds, legumes, grains and more. We will return to the kitchen and create: Lightly Curried “Kielbasa” & New Potatoes Smokey Black-Peppered Seared Green Beans Vanilla Pudding Parfait with Toasted Coconut Chips